yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu
yukta-svapnāvabodhasya yogo bhavati duḥkha-hā
Bhagavad Gita: Chapter 6, Verse 17 🌿
In this verse, the importance of moderation is emphasized in different areas of life, such as eating, sleeping, and engaging in activities. By practicing self-discipline and balance, one can reduce material suffering and move forward on the path of yoga.
Twak roga refers to skin disorders, encompassing a wide range of conditions that affect the health and appearance of the skin.
Sandhi Vata refers to joint pain, a condition marked by inflammation and discomfort experienced within the joints of the body.
Amlapitta, commonly known as gastritis, often causing symptoms like abdominal discomfort, acidity, and indigestion.
Kasa (cough) and Swasa (breathlessness) are respiratory disorders in ayurveda, often caused by imbalanced doshas and aggregated by various factors.
Schedule your consultation at Brahmi Ayurvedic Clinic and embark on a path to vibrant health.
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Dr. Meghana B, a dedicated practitioner of Ayurveda, and natural healing. With a Bachelor's degree in Ayurvedic Medicine and Surgery from Sri Dharmasthala Manjunatheshwara (SDM) College of Ayurveda & Hospital, Bengaluru.
Dr. Meghana's passion lies in personalized Ayurvedic consultations, guiding individuals on the path of natural healing, and fostering a wholesome life rooted in Ayurvedic principles.
Online consultations through Google Meet employ prashna pariksha, a pivotal diagnostic method. It entails inquiring about patients' medical history, health, and routine, revealing disease origins like dietary or lifestyle factors. This underscores patient involvement in their healing journey.
In-person consultations offer several advantages, including a deep understanding of one's individual constitution and imbalances. Through personalized one-on-one guidance, individuals can grasp the art of nurturing themselves in alignment with their dosha, fostering optimal well-being.
Dinacharya is an Ayurvedic practice centered on daily routines for holistic well-being. This regimen involves early rising, tongue scraping, oil massages, exercise, and bathing. Embracing Dinacharya is thought to harmonize the body's natural rhythms and elevate one's health.
Rutucharya is an Ayurvedic seasonal regimen, prioritizes health by aligning diet, exercise, and lifestyle with each season's distinct characteristics. This adaptation to weather, temperature, and humidity changes fosters bodily balance, wards off illnesses, and enhances overall well-being.
Yoga, originating in India, intertwines centuries-old practices like physical postures (asanas), breath control (pranayama), and meditation to enhance well-being. It cultivates flexibility, strength, and relaxation, nurturing inner calm and self-awareness.
Ayurveda's diet charts and "Ahara" concept go beyond physical nourishment, playing a pivotal role in holistic balance for body and mind. This balance shapes overall well-being, underlining how food choices deeply affect physical health and emotional state.
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brahmiayurvedicclinic@gmail.com
+91 9019961042
No. 175 'Shivathmaja', 3rd Cross, 8th Main, Bhavani Nagar, Railway Layout 2nd Stage, Ullal, Nagarbhavhi, Bengaluru 560056