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- +91-9019961042
- brahmiayurvedicclinic@gmail.com
- Ullal, Bengaluru
Yoga, a timeless gift of India to the world, is more than just a fitness trend—it’s a way of life. At Brahmi Ayurvedic Clinic, Dr. Meghana B integrates the wisdom of Yoga with Ayurvedic principles to promote complete physical, mental, and emotional well-being.
Rooted in the Sanskrit word “Yuj” meaning “to unite,” Yoga is the union of body, mind, and soul. It balances the three doshas—Vata, Pitta, and Kapha—and enhances the flow of prana (vital energy), aligning your inner and outer worlds.
Dr. Meghana B curates personalized yoga routines based on your prakriti (constitution), current imbalances, and health goals. Whether you’re dealing with stress, hormonal issues, back pain, or digestive problems, there is a yoga path for every concern.
At Brahmi Ayurvedic Clinic, Yoga is practiced as a healing science, not just exercise. It includes:
Asanas (postures) to build strength, improve flexibility, and detoxify the organs
Pranayama (breath control) to calm the nervous system and enhance vitality
Dhyana (meditation) to reduce stress, improve focus, and promote emotional balance
Shatkarmas (cleansing techniques) for internal purification
Mudras & Bandhas to awaken subtle energies
These practices are thoughtfully integrated into your Ayurvedic treatment to support inner harmony and disease prevention.
“Yoga and Ayurveda are twin sisters—one aligns the body, the other the mind. Together, they restore balance and wholeness.” – Dr. Meghana B
📍 Begin your inner journey with Dr. Meghana B. Discover yoga as therapy—beyond the mat—at Brahmi Ayurvedic Clinic.
Call: +91-9019961042
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