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- Ullal, Bengaluru
Shirashoola, or headache, is a common yet complex condition in Ayurveda, often caused by an imbalance in the three doshas — Vata, Pitta, and Kapha. Unlike modern medicine which typically treats all headaches similarly, Ayurveda classifies headaches based on the dominant dosha involved, providing a deeper understanding and targeted relief.
Vataja Shirashoola: Caused by aggravated Vata, this headache is typically throbbing or pulsating in nature. It may be accompanied by dryness, anxiety, and insomnia.
Pittaja Shirashoola: Triggered by Pitta imbalance, this headache presents with burning sensations, sensitivity to light, and irritability. Commonly worsens with heat or anger.
Kaphaja Shirashoola: Due to increased Kapha, this headache feels heavy and dull, often associated with nasal congestion or lethargy.
Irregular sleep
Stress and emotional strain
Improper diet (excess spicy, oily, or stale food)
Exposure to extreme weather
Skipping meals or fasting
At Brahmi Ayurvedic Clinic, Dr. Meghana B designs a customized treatment plan after identifying the doshic involvement. This includes:
Nidana Parivarjana: Avoiding the root causes and triggers
Shamana Therapy: Herbal remedies such as Brahmi, Shankhpushpi, Triphala, Godanti Bhasma, and Sutshekhar Ras based on dosha
Nasya (Nasal therapy) and Shirodhara (oil therapy) for calming the mind and balancing doshas
Diet & Lifestyle Corrections: Based on Prakriti and dosha involvement
Stress Management: Through yoga, pranayama, and meditation
Dr. Meghana’s integrative Ayurvedic approach ensures lasting relief from headaches by targeting the root imbalance — promoting mental clarity, balance, and well-being naturally.
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