Gridrasi(Sciatica (Lower Back & Leg Pain))

Gridrasi(Sciatica (Lower Back & Leg Pain))

Gridrasi is a condition in Ayurveda that closely resembles sciatica in modern medicine. It is primarily a Vata vyadhi (Vata-dominant disorder) that affects the lower back and radiates pain down through the hips, thighs, and legs—sometimes even reaching the feet. The name “Gridrasi” is derived from the typical gait of the patient, which resembles that of a vulture (Gridhra in Sanskrit) due to pain and restricted movement.

Symptoms of Gridrasi

  • Sharp or shooting pain starting in the lower back

  • Radiating pain through the buttocks and down the leg

  • Numbness, tingling, or burning sensations

  • Difficulty walking or bending

  • Pain that worsens with prolonged sitting or standing

Causes (Nidana)

  • Improper posture or heavy lifting

  • Injury or trauma

  • Sedentary lifestyle

  • Constipation or poor digestion aggravating Vata dosha

  • Degenerative changes in spine or discs

Ayurvedic Management at Brahmi Ayurvedic Clinic

Under the guidance of Dr. Meghana B, the treatment focuses on pacifying aggravated Vata and restoring the balance of the body:

  • Internal Medications: Herbal formulations like Dashamoola, Yogaraj Guggulu, and Mahayograj Guggulu for pain relief and inflammation.

  • Panchakarma Therapies:

    • Kati Basti: A warm oil reservoir over the lower back to relieve stiffness.

    • Abhyanga & Swedana: Therapeutic massage and steam to relax muscles.

    • Basti (medicated enema): A key treatment for Vata disorders.

  • Diet & Lifestyle: Warm, unctuous foods, regular oil massages, and avoiding cold and dry conditions.

  • Yoga & Stretching: Special focus on Makarasana, Bhujangasana, and Shalabhasana to relieve nerve compression.

Through a holistic and personalized Ayurvedic approach, Dr. Meghana helps patients find long-lasting relief from sciatica and regain pain-free mobility.